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How it Works

Here’s how you can start support with MindDresser in 6 simple steps.

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Step 1: Start With Yourself

Fill a gentle self-check form

Begin by sharing a little about what you’re feeling — your mood, stress levels, challenges, or what’s been bothering you lately.
This helps us understand you, not label you.

“No judgment. No pressure. Just a starting point.”

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Step 2: Get Your Emotional Snapshot

Mood & thought clarity check

You’ll go through a short contact form that helps reflect your current emotional state and mental load.

“Sometimes clarity begins with seeing what you’re carrying.

Health Checkup

Step 3: Your First Free Connection Session

One free introductory session

Based on your responses, you’ll receive a free one-on-one 15 Minute (WhatsApp or Phone Call) connection session where you can talk, share, and be heard — without any obligation.

“This is not therapy. This is a safe conversation.”

Healing Therapy

Step 4: Easy WhatsApp + Zoom Support

Simple & convenient

  • First (Free) contact happens on WhatsApp or Phone Call within 48 hours.

  • Guidance calls under our premium plans are scheduled on Zoom or WhatsApp or PhoneCall for 45 minutes.

  • Gentle reminders & easy rescheduling

  • No complicated apps or portals

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Step 5: Choose Your Support Plan

Continue only if you feel comfortable

If you’d like to continue, you can choose from our Continuing Plans or Premium Plans for ongoing support. We’ll move at a pace that feels comfortable for you.

Sessions focus on:
• Clarity around emotions
• Understanding your thoughts
• Handling stress and overwhelm
• Building inner strength and direction

Decoration

Step 6: Walk Forward — With Support

​You’re not “fixed”. You’re supported.

MindDresser is not about labels or diagnoses.


It’s about:

  • Understanding yourself

  • Lightening mental load

  • Building emotional strength

  • Finding calmer ways to live and think

Take the First Step

If something has been weighing on you, you don’t have to carry it alone. Fill out this form to request a short introductory call, and we’ll take it from there — gently and at your pace.

IMPORTANT:

 

If you are in crisis or having thoughts of self-harm, please reach out to a licensed mental health professional or local emergency services immediately.

Choose how you’d like to begin your journey

1

🌱 Free First Session

A gentle first conversation

  • 15–20 minute introductory session

  • Understand your concern

  • See if this feels right for you

  • No payment required

  • Fill an insight form for us.

2

🌿 Premium Guided Healing Plan

Deeper, structured support

💛 3-Session Plan – ₹1799

  • Three guided sessions (45 minute each )

  • More in-depth work

  • Personalized guidance

  • Better continuity and progress

Send a message to our Minddresser Counsellor on Wtsapp or send an email by clicking on button below.

3

🌳Continuing Single Session or Pay per Session

If you want to take it one step at a time.

💬 1 Session – ₹699

  • One full session (45min)

  • Brief insight into your emotional wellbeing.

  • Focused support

  • No long-term commitment

Before any paid session, you will be asked to fill a detailed intake form. This helps ensure the session is safe, appropriate, and useful for you.

Send a message to our Minddresser Counsellor on Wtsapp or send an email by clicking on button below.

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